Putting the Inner Critic in its Place: Discovering the Boundaries that Turn a Taskmaster into an Ally

How many of us would give anything to be able to silence the incessant inner voice of criticism that runs as a background to almost anything we do or don’t do? In this workshop, we will explore practical tools for turning the volume down on this running commentary, learning when it has valuable insight, and discerning where its rightful place is in our inner lives. We will learn how true hospitality toward this unwanted guest includes setting boundaries around when and how its input is accepted and when it must yield the platform to other voices within.

Access to the recording of this workshop will be sent to all who register.

Photo credit: Photo by Олег Мороз on Unsplash