Cultivating Soil of the Soul: A 3-week mini retreat with Allie Kochert
Wed, Nov 05
|On Zoom
Your registration fee includes access to the recording of this workshop in the event you are not able to attend in-person, or for your review.
Time
Nov 05, 2025, 10:00 a.m. – 12:00 p.m. MST
On Zoom
About the event
Week 1: Root: Resourcing and Burnout Care
Week 2: Grow: Claiming Resilience and Regeneration
Week 3: Thrive: The Posture and Process of Embodiment
This is a 3-part series that cultivates our spiritual connection in light of burnout and moral fatigue. Sessions will include guided mindfulness and embodiment exercises for centering and grounding the nervous system and finding personally connective experiences for inner resourcing and self-reflection. Each session is designed like a mini-retreat, with time for journaling/art, reflection, and sharing.
Access to these recordings will be sent to all who register. Price for three classes: $95 CAD