Befriending Shame: How to be Present to the Feeling We Most Want to Avoid
Wed, Sep 10
|On Zoom
Your registration fee includes access to the recording of this workshop in the event you are not able to attend in-person, or for your review.
Time
Sep 10, 2025, 10:00 a.m. – 12:00 p.m. MDT
On Zoom
Guests
About the event
Shame is an emotion we all encounter in our human experience. Yet, by its very nature, it is one of the most difficult emotions to be present to. Our instinctive response to shame is to hide - hide from the feelings, hide from ourselves, and hide from others. In this workshop, we will learn how shame affects us in our three centres: body, heart and head; explore tools that can assist us as we pay attention to our shame; and learn how to uncover the gifts shame offers to us.
Access to this recording will be sent to all who register.
This is the first of three workshops being offered by Janelle Schneider. Tending Fear: The Guardian of the Unknown will be offered on November 26; Honouring Anger: The Protector of Our Essence will be offered on February 18. Join us for one or all three workshops - you are most welcome!